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Tantric Yoga by Subhojit Dasgupta on July 7th, 2010 7:53 am
Ancient
tantra techniques can be used to integrate all aspects of our life into a blissful, unified whole. This is no exaggeration – this ancient science, apart from offering a means to holistic spiritual evolution, is also the art of Abundant Life in all its aspects. There are many disciplines that a
tantra master teaches his students, including various tantra yoga modules, pranayama (breathing), mudras, rituals and chants, kundalini tantra, energy-visualization of deities, alchemy and healing. In the process of learning tantra, a disciple’s entire physical and spiritual being is awakened and raised to its highest power.
The secrets of ancient tantra, when unfolded under the expert guidance of a qualified
tantra teacher, can change and empower you in hitherto unimagined ways. This ancient art and way of life is available to you today, captured from the closely guarded secrets of Hindu Tantra and the rejuvenating mysteries of tantra yoga. You will come face to face with the potent tantra deities that have the power to cleanse, energize and revitalize you.
As you behold them, you eventually learn to see your partner as a tantra goddess or god – and discover true sensuality. A life lived in a state of aware, alive tantra spirituality is a life lived to the optimum. It is lived at the peak in all respects – sexually, emotionally and spiritually – a life completely attuned and adapted to the ebbs and tides of the cosmic energy all around us that most never discern or learn to harness.
One of the most basic, and yet most powerful,
tantra techniques is the evoking of tantra deities through specific tantric mantra chanting, thereby focusing inwards and listening to the surging divine power there.
Under expert tutelage of a
tantra master, this practice causes a welling-up of spiritual consciousness within the individual. The result is increased conscious awareness of universal cosmic vibration – the very essence of the tantra goddess or god whose power, one is evoking.
The scripture ‘Yoni Devi Sutra’ recounts a cryptic conversation between Shiva and the acknowledged tantra goddess Shakti. It is considered a precursor to the famed ‘Kamasutra’ written by Vatsyayana, and it offers a glimpse of the laws of Hindu tantra regarding sexual behaviour.
A short verse from this scripture states:
“Dying… you fall in love, up close and yet so far
Let divine love descend upon our souls
And makes us divine spiritual beings of love…”
This profound spiritual concept is the fundamental nature of tantra.
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Yantra by Subhojit Dasgupta on February 1st, 2010 8:38 am
Tantra Yoga is a much talked-about term, but what is it and what does it take to practice tantra yoga? Quite simply, it is a set of tantra exercises that harnesses extremely potent power for spiritual regeneration.
Because of this power, it lies at the fundaments of ancient tantra practice.Tantra yoga lays special emphasis on the development of the powers latent in our six chakras, from Muladhara to Ajna. It should be clarified here that tantra yoga is not concerned with sexuality, but with creative force and transmuting the energy of this force into higher channels.
This revered and highly efficacious form of tantra practice involves deep meditation, in which the student of tantra sits calmly and purifies the mind and heart of wayward thoughts and desires.Tantra yoga is a ritual path, and is often grossly misunderstood and wrongly practiced. The fact is that its practitioners must have purity, humility, devotion, courage, dedication to their tantra teacher, a deep understanding of cosmic love, faithfulness, contentment, dispassion, non-covetousness and honesty. This form of yoga is a process that can unfold one’s spiritual nature through the constant worship of the energy within, collectively known as Shakti.
Practiced diligently under the guidance of an accomplished tantra master, it brings about an awakening of the self.Tantra yoga does not limit itself to a particular branch of study – rather, it incorporates in it diverse elements which are linked by a unifying rule of Tantra Dharma. It aims to bring about consciousness in all states of human life – the conscious state, the waking state and the dream state. It is a path and practice that teaches the methods and ways by which we can discard intolerance, ignorance, selfishness and the animal instinct that lives in all of us.Tantra believes teaches us that the primary driving force behind the Universe isnothing but desire, and that desires are very natural for a soul residing in a human body.
Tantra yoga brings physical and mental cleansing through Pranayama (tantra breathing exercises) the visualization of energized energy vortexes (yantra) and deities, the repetition of mantras (energized sounds/words) etc. It is a holistic means of studying of the macrocosm from microcosmic point of view.When a student of tantra practices tantra yoga under a tantra teacher, he or she will soon be able to identify a wide range of factors that impact our thoughts and feelings. Regular practice of this most basic – and yet most powerful – manifestation of ancient tantra inculcates the contentedness, concentration and focus which are needed to release our consciousness from its inherent limitations.
In short – tantra states that desires are natural, and tantra yoga provides practical means and devices to reprogram our minds and desires so that they serve us, rather than the other way round.
Acharya Subhojit Dasgupta is a Tantra Teacher with an in-depth knowledge of traditional Indian sciences and Sanskrit literature. Visit his tantra online guide to read more about Tantra Yoga, learn tantra exercises and tantric techniques from this young Tantra Master.
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Tantric Yoga by Subhojit Dasgupta on January 13th, 2010 8:31 pm
Woman is the embodiment of the Tantra Goddess, and her Shakti is unlimited. Tantra attributes to every woman an abundance of sexual spiritual energy, and wasting it is a serious transgression. As a woman’s shakti unfolds within her, her energy turns her into a divine priestess – and an empowered human-being.
As a rule, every woman should have the ability to achieve a tantra orgasm so that she can reach her fullest spiritual potential. The tantra scriptures corroborate that a woman’s complete enlightenment is achieved by the intensity of her orgasmic potential.
A woman must enhance her own orgasmic potential using tantra techniques such as ‘Yoni Vajra Rahasayam‘ and ‘Shwaas Gati Paddhati’. These involve spreading the orgasmic energy throughout the body. It also involves visualizing the energy moving through the insides of the legs and up the knees and thighs to culminate in the vagina (or Yoni). This helps focus the tantra energy. This helps enhance the orgasmic response and is extremely beneficial for women who find it difficult to have orgasms.
Squeezing your yoni nadis without spreading the energy too much would be a good start. As you squeeze some more, you will find the energy from your muladhara (root) chakra building up slowly and intensely. Keep up the squeezing gently, without inducing discomfort. You must not let this energy dissipate – instead, hold it within.
Gently inter-mingle the shakti elements of tantric breath with the Yoni nadis and visualize a huge gust of energy moving rapidly up and down your body, rushing up to your crown chakra, striking it with intense spiritual force and returning to strike your muladhara chakra. This will extend the orgasm to twelve or more orgasms in rapid succession, leading you to higher levels of conscious awareness.
This is a powerful and ancient technique. Do not use it without the proper reverence and context. Tantra for women influences mind, body and soul simultaneously, and should be practiced under the expert supervision of an accomplished tantra teacher. Amateur instructions or unguided self-practice will not benefit you in any way and may even cause much harm.
Put your heart and soul into these techniques – there has to be an aspect of divinity in everything you try to achieve.
Acharya Subhojit Dasgupta is a Tantra Teacher with an in-depth knowledge of traditional Indian sciences and Sanskrit literature. Visit his tantra online guide to read more about Tantric sex, learn tantra exercises and tantric techniques from this young Tantra Master.
