Tantric Sex – Awakening The Female Super Orgasm

Woman is the embodiment of the Tantra Goddess, and her Shakti is unlimited. Tantra attributes to every woman an abundance of sexual spiritual energy, and wasting it is a serious transgression. As a woman’s shakti unfolds within her, her energy turns her into a divine priestess – and an empowered human-being.

As a rule, every woman should have the ability to achieve a tantra orgasm so that she can reach her fullest spiritual potential. The tantra scriptures corroborate that a woman’s complete enlightenment is achieved by the intensity of her orgasmic potential.

A woman must enhance her own orgasmic potential using tantra techniques such as ‘Yoni Vajra Rahasayam‘ and ‘Shwaas Gati Paddhati’. These involve spreading the orgasmic energy throughout the body. It also involves visualizing the energy moving through the insides of the legs and up the knees and thighs to culminate in the vagina (or Yoni). This helps focus the tantra energy. This helps enhance the orgasmic response and is extremely beneficial for women who find it difficult to have orgasms.

Squeezing your yoni nadis without spreading the energy too much would be a good start. As you squeeze some more, you will find the energy from your muladhara (root) chakra building up slowly and intensely. Keep up the squeezing gently, without inducing discomfort. You must not let this energy dissipate – instead, hold it within.

Gently inter-mingle the shakti elements of tantric breath with the Yoni nadis and visualize a huge gust of energy moving rapidly up and down your body, rushing up to your crown chakra, striking it with intense spiritual force and returning to strike your muladhara chakra. This will extend the orgasm to twelve or more orgasms in rapid succession, leading you to higher levels of conscious awareness.

This is a powerful and ancient technique. Do not use it without the proper reverence and context. Tantra for women influences mind, body and soul simultaneously, and should be practiced under the expert supervision of an accomplished tantra teacher. Amateur instructions or unguided self-practice will not benefit you in any way and may even cause much harm.

Put your heart and soul into these techniques – there has to be an aspect of divinity in everything you try to achieve.

Acharya Subhojit Dasgupta is a Tantra Teacher with an in-depth knowledge of traditional Indian sciences and Sanskrit literature. Visit his tantra online guide to read more about Tantric sex, learn tantra exercises and tantric techniques from this young Tantra Master.

Tantra Sex – The Quest For The Woman’s Orgasm

Ancient tantra is all about the divinity of love, and tantra sex is all about the intimacy that is important for a smooth experience in a relationship. It is through intimacy that two people can achieve a soul connection. For this reason, those who learn tantra are in no doubt about the importance of the orgasm.

The absence of orgasms can lead to problems in a couple’s intimate bond. Often, the woman is left unsatisfied. This can be because of the man’s lack of knowledge about tantra sex, or the woman’s inability to overcome her inner blocks. Moreover, today’s modern lifestyles leave couples with no time to truly explore one another – or even themselves.

However, a tantra teacher will tell you that our essential nature clamors for a soul connection. We cannot be content with a mundane, mechanical existence, going through the motions of life without living. The soul yearns to find that special person to connect with completely and totally. In ancient times, people loved to live together in the truest sense, which is why the oldest scriptures on earth – the Vedas – talk about soul connection. Contrary to what we might believe, civilization was highly advanced in those days, and no one lived without this soul connection.

The art of tantra is a product of those same Vedic scriptures. As a bold blend of scientific truths and philosophy which holds the answers to all relationship problems, including those that plague people the most today – sexual disinterest, impotence and general lack of intimacy. Ancient tantra believes that an orgasm is everyone’s birthright, since it is the closest one gets to spiritual ecstasy in temporal life.

Men have it easy for various reasons. It is anatomically easier to for them to become aroused, and society also condones a man’s sexual experimentation. With this illusion of freedom, men seldom realize that their orgasms are mere releases. It is pure biology at work, not the soul weaving its magic. Women, on the other hand, have it tougher because their orgasms are more complicated; also, social norms make it difficult for them to experiment and find themselves.

With the right tantra techniques, a woman can finally experience extremely satisfying orgasms with a man who cares enough about her to take her there.

Acharya Subhojit Dasgupta is a Tantra Teacher with an in-depth knowledge of traditional Indian sciences and Sanskrit literature. Visit his tantra online guide to read about tantra sex, learn tantra exercises and tantric techniques from this young Tantra Master.

Tantra For Women – An Exercise To Awaken Sensuality

A tragic fact is that the gender with the greatest potential for mind-blowing sexual pleasure, the ultimate erotic tantra experience, usually settles for much less.

As a tantra teacher, I condemn the excessive cultural emphasis placed on a man’s virility, and on the fact that a man’s orgasm is essential for procreation. Ancient tantra has always recognized that women, whose sexual satisfaction has ironically been downplayed for years, are the ones who are capable of multiple orgasms.

Women across cultures have been settling for bland, unsatisfying sex or no sex at all. They are unaware of the latent tantra goddess within, and therefore miss out on or ignore the very thing that could give them what all woman crave:

•    More intimacy and closeness
•    Their partner’s undivided attention, both within and beyond the bedroom
•    Overall life satisfaction
•    Confidence in their erotic appeal and attractiveness
•    Confidence in a secure, happy relationship

Even for women who report a general sense of satisfaction with sex, the ancient art of tantra can open up a whole world of pleasure beyond what they normally experience.

Tantra scriptures believe that sexual satisfaction is vital for strong emotional bonds. Both men and women experience deeper feelings of love and attachment when they share exquisite sexual pleasure and powerful desire.

I give below an esoteric tantra technique known as ‘Shakti ambuddhi paddati’. This ancient technique is designed to increase a woman’s sensual receptiveness and sensitivity to physical and emotional stimulation – in short, to awaken the tantra goddess within her and make her an active, eager and excited partner.

This tantra exercise also acts as a subconscious sexual ‘tonic’ in that it helps balance hormones, create proper sexual function and increase libido in women. This particular exercise for women must be done at night, preferably between 1 to 4 am (the specific time is related to the breathing cycle).

•    Lie on your back with your arms along your sides and relax.
•    Exhale, then inhale deeply, relaxing all the muscles in your body
•    Slowly exhale as you squeeze your 1st and 2nd chakras and the adjoining muscles, trying to pull your energy as deeply inward as you can. Do not strain while squeezing – this tantra exercise is not meant to be exhausting
•    After exhaling, relax your 1st and 2nd chakra muscles for 10 minutes
•    Repeat the inhaling and exhaling as you squeeze 1st and 2nd chakra muscles 10-15 times slowly
•    Relax, then repeat the exercise if you feel comfortable

Tantra for women influences mind, body and soul simultaneously and is best practiced under the careful guidance and supervision of an experienced tantra teacher. Amateur instructions or attempts to self-practice tantra will not result in optimum benefits. It requires the expert guidance and supervision of a qualified tantra master to get the most out of such techniques, and to prevent possible physical and emotional harm.

Acharya Subhojit Dasgupta is a Tantra Teacher with an in-depth knowledge of traditional Indian sciences and Sanskrit literature. Visit his tantra online guide to read about tantra for women, learn tantra exercises and tantric techniques from this young Tantra Master.

Generating Unlimited Stamina With Sensuous Tantra Breathing

Ancient tantra practices are a means of using the natural concentration of intense passionate desire to direct our minds beyond ourselves. The purpose of learning tantra was never to justify sexual addiction or hypocrisy – rather, these practices are meant to boost general well-being as well as specific psycho-spiritual abilities. For this reason, I suggest that my students imagine their energy being released through the tops of their heads after ending their daily spiritual experience.

Tantra utilizes all our energies, and our inherent sexual energy is a very powerful and potent force that can also be harnessed for various spiritual goals and achievements. Understanding the secrets of tantra with the help of a qualified tantra master can help create a very sensual and deep connection with your partner; this connection can be used to transcend awareness of mind and body, and to be totally present in the moment. Tantra scriptures ask us to find the right partner to practice these exercises in a transformative, consciousness-raising process.

I give here a specific tantra exercise that helps us build unlimited sexual stamina with sensuous breathing. This particular exercise must be done on an empty stomach, early in the morning.

•    Stretch your body by placing your palms and knees on the floor

•    Kneel back and let your buttocks slide down towards your ankles; try to stretch your arms forward

•    Exhale and inhale deeply, filling your lungs completely. Now hold your breath

•    Slowly begin to squeeze your anal muscles and pull your anal opening as deeply inward as you can. Remember not to strain while squeezing. Relax and contract your anal muscles slowly in rapid succession.

•    Repeat the squeeze-relax routine 6-9 times, or as long as is comfortable for you

•    Exhale, emptying your lungs slowly. Slowly lie down on your belly and relax in this position for a while, and then repeat if you wish

Attempting such tantra exercises without guidance from an experienced tantra teacher is not advisable, since you will not derive optimum benefits. It is important to remember that some tantra exercises can cause physical and emotional harm if done without proper guidance and supervision.

Acharya Subhojit Dasgupta is a Tantra Teacher with an in-depth knowledge of traditional Indian sciences and Sanskrit literature. Visit his tantra online guide to learn tantra techniques, kriyas and mudras from this young Tantra Master.

The Benefits of Tantra Breathing Techniques

The techniques of Tantra breathing form the most esoteric part of the art of tantra. Vamana Muni formulated a unique system of breathing, which is also evident in the asanas prescribed by Rishi Patanjali.

Tattva breathing (or engaging in breath-centric postures) requires the practice of several tantric positions within related breathing norms. This Tantra breathing technique is marginally similar to ujayyi pranayama, where the word ‘ujayyi‘ means ‘triumphant’. It produces intense body heat and makes one sweat profusely. It stimulates our organs and has a purifying, detoxifying effect on them.

Significantly, this breathing technique also encourages the release of endorphins (or ‘happy chemicals’) and nutrients, and brings about wellbeing and contentment. It also assist in effective blood circulation, resulting in sublimated blood, a strong body and a sound mind.

There is a specific chronological sequence to abide by when practicing this Tantra tattva breathing. Your tantra teacher will instruct you in gradually progressing from one sequence of these dynamic tantra positions to the next.

Tantric yamas and niyamas detoxify and align our body, purging us entirely of toxins. Tantra sadhana sublimates our nervous system by opening and clearing up the chakras, allowing energy to flow more easily. Tantra tattva mudras incorporate the grace and staying power of this breathing practice to promote flexibility.

Tattva breathing is an intense and demanding exercise, but it is worth the effort – this breathing technique assures us deep peace of mind and fulfillment.

As always, ensure that you engage in these tantra techniques only under the guidance of an authentic tantra teacher. Practicing tantra exercises without expert supervision is counter-productive and often harmful.

Without proper guidance and supervision, most Tantra exercises can cause physical and emotional harm as they influence our mind, body and soul simultaneously.

Copyright (C) Subhojit Dasgupta.

Subhojit Dasgupta is a Tantra teacher and offers Tantra lessons to select pupils.

Three Hindu Tantra Positions

This article describes a number of Hindu tantra positions, including the Tantra Cobra Position, Tantra Stretch Position and Tantra Extreme Stretch Position.

Tantra Cobra Position:

1) To begin this tantra technique, lie down in a prostrate position, keeping your legs tightly together and stretched to the rear.

2) Position your hands under your shoulders, palms facing down.

3) Inhale and raise your head, stretching your neck to the rear and using your hands to stretch your trunk upwards until you form a graceful arc from the lower back to the back of your neck. Do not proceed beyond this if you experience strain; however, if you have the flexibility, straighten out your arms altogether, bending the legs at the knees and dropping your head back to touch your feet. If your head does not reach feet, drop it back as far as you can and maintain the position with deep breathing.

4) Emerge from this tantra posture gradually, returning to the prostrate posture.

5) Relax with your head to one side, then repeat the exercise.

Tantra Stretch Position:

1) Lie down prostrate on your exercise mat. Ensure that the mat is properly cushioned if you are very lean.

3) Inhale deeply, bending your knees upward. Stretch your arms to the rear and grab your ankles, keeping fingers and thumbs together.

4) Breathe in and simultaneously raise your head and chest, pulling in at your ankles and lifting your knees and thighs. Breathe normally and try to lift your legs higher upwards, simultaneously lifting your head as if to meet them. You will wind up in a bent bow position, focusing the weight of your body on your belly. You can stop at this stage if you cannot proceed further, but can also stretch further and slide your hands down your legs, lifting them higher. Keep the knees together and pull back as much as you can.

5) Maintain this tantra posture for the duration of a couple of deep breaths, then return to the prostrate position with head to one side.

Tantra Extreme Stretch Position:

1) Sit down with both legs stretched out in front, keeping your back straight.

2) Reach forward with both hands and hold your feet, grabbing the right foot with the left hand and the left foot with the right hand.

3) Breathe in, bending the left knee and drawing your foot across your body and around your chest, maneuvering the elbow up and twisting your body slightly to the right. The left hand continues to firmly hold the right foot. Maintain this tantra position with normal breathing, the release it slowly and relax

4) Repeat the posture. Initially, it is adequate to clasp the bent left leg with the right hand. When this is comfortably achieved, stretch down and clasp the left foot with the right hand. Continue pulling the left foot, lifting it higher as you breathe out in sequence.

Do not attempt these Tantra techniques without the close guidance and supervision of an experienced Tantra teacher if you wish to derive the optimum benefits. Without proper guidance and supervision, many Tantra exercises can cause harm.

Copyright (C) Subhojit Dasgupta.

Subhojit Dasgupta is a Tantra teacher and offers Tantra lessons to select pupils.