The Importance Of Tantra Breathing

Is tantra breathing really important? If you are looking for greater sexual control, it certainly is. Tantra sex is all about mastery over one’s passions, and tantra breathing techniques taught by a qualified tantric teacher can go a long way in achieving this.

The ancient yogis of India were acutely aware of the role that breath plays – not just in the sustenance of life itself, but also in the way humans respond to certain impulses. We all know that controlling our breathing in times of stress and crisis can calm our minds and help us focus. By the same coin, learning tantric breathing techniques allows students of tantra to control their sexual passion. In doing this, they become able to conserve and unleash their sexual energy at will. This kind of breathing is one of the key skill-sets that an experienced tantra teacher will bestow on his pupils.

A very significant aspect of tantric breathing is the fact that it allows the male greater control over ejaculation. By focusing on breathing at the time of greatest sexual excitement, he can withhold his body’s orgasmic response – sometimes for long periods of time. The end result of such sexual control by the man is obviously enhanced erotic pleasure for himself as well as his female partner. In the same manner, the woman is better enabled to synchronize her orgasm with her male partner’s if she practices tantra breathing along with him.

The ancient tantric scriptures tell us that meditating on the process of breathing during the sexual act helps the two partners to fix upon each other’s tantra energy. There is a mutual exchange of life-force and erotic power. This is an extremely powerful method of bonding at the very soul level, allowing the relationship to blossom from the earth-bound to the transcendental. At the same time, the chemistry of the partners’ bodies is subtly changed. There is a controlled, yet focused release of sex hormones. Also, physical energy is enhanced with the elimination of wasteful, shallow breathing and the introduction of tantric breathing.

When tantric breathing is practiced during sexual union, the quintessential tantra deities of Shiva and Shakti are locked in a celestial dance of erotic love. Their energies merge and mingle in a tantalizing act of worshipful foreplay. Their focus is totally on each other – the external world ceases to exist as they unite. This state is the very essence of tantra, and it is indispensable for those who aspire to experience the bliss of spiritual sex.

Acharya Subhojit Dasgupta is a Tantra Teacher with an in-depth knowledge of traditional Indian sciences and Sanskrit literature. Visit his tantra online guide for Tantra Lessons, kriyas and mudras from this young Tantra Master.

Finding The Right Tantra Online Course For You

Have you ever wondered if you can indeed learn the secrets of tantric sex? If there is tantra workshop or tantra teacher available anywhere near to where you live, learning tantra online is definitely an option. Both singles and couples can learn the tantra secrets of extraordinary lovemaking in this manner. If chosen correctly, the online tantra course can lead to vastly enhanced sex and happiness in your relationship.

While choosing an online tantra for couples course, make sure that it has been crafted with both men and women in mind. Since you will not have the benefit of a physical tantra master, the module should present you with an integrated system that meets all your needs as a couple.

What are the necessary ingredients of a comprehensive tantra online course? It should help both partners to learn and practice tantra techniques that tackle various aspects of sex, including tackling mismatched sexual desire levels and basic muscle control exercises to prolong and enhance sexual pleasure for both partners.

However, since tantra is fundamentally a spiritual science, the module should also include tantric meditation techniques, tantra goddess worship rituals and chakra optimization methods.

A tantra online course should provide the students with the fundamental means and methods of transforming sex into a sacred experience. In order to achieve this, it must incorporate information on men’s and women’s sexual and emotional needs. Only once this aspect has been clarified in the mind of a tantra student will the more advanced teachings be able to take hold.

Avoid courses that focus only on populist themes such as maintaining erections indefinitely, mastering ejaculation, multiple orgasms, etc. The promotional copy for such courses will be replete with such ‘keywords’, because the copywriters know that it is such keywords that get the highest online search results. Look for a tantra online course crafted by genuine tantra teacher who focuses both on the spiritual and physical aspects of tantra.

It is indeed possible to achieve considerable knowledge of tantric techniques to enhance your love life and sexual experience by a tantric online course. However, one should take care not to fall prey to frauds. If learned correctly, tantra can make a huge difference in your relationship and take your sex life to a much higher level. On the other hand, being exposed to a scam will only ruin your thirst for genuine knowledge. Don’t allow this to happen.

Acharya Subhojit Dasgupta is a Tantra Teacher with an in-depth knowledge of traditional Indian sciences and Sanskrit literature. Visit his tantra online guide for Tantra Lessons, kriyas and mudras from this young Tantra Master.

Tantra Yoga And The Seven Chakras

There is a lot of misunderstanding about what chakras really are, and how they are pertinent to learning tantra. To begin with, it is important to understand that chakras are not real in a material sense. Rather, they are psychic centres in our body that the ancient Indian yogis identified in the course of their studies. As your tantra teacher will clarify, these chakras are in fact centres of incredible consciousness potential.

The chakras are repositories of psychic energy that are hard-wired into the overall state of the body and mind. Though chakras are often represented as lotuses on charts, the actual translation from the Sanskrit word ‘chakra’ is ‘spinning wheel’. These wheels represent a system of seven energy centers located along the spine, and each corresponds to an area of the body, a set of behavioral characteristics and stages of spiritual growth.

The technical names of the seven chakras are as follows – Muladhara (at the base of the spine), Svadhisthana (in the abdomen, genitals and lower back), Manipura (the solar plexus), Anahata (in the heart area), Visshudha (in the throat), Ajna (at the brow) and Sahasrara (at the top of head, or cerebral cortex.)

As already explained, each chakra is associated with a particular body location. However, each of them is also associated with a colour, a central emotional or behavioural issue and also many other personal aspects including identity, goals, rights, etc.

Practicing tantra yoga under the guidance of a tantra teacher can help you focus your energies with the help of different postures and tantric breathing techniques. It then becomes possible to align your chakras and get all the wheels spinning in the same direction, at the same speed. An experienced tantra master can help you understand how to fine-tune and control these energy centers via specific yoga and tantric meditation techniques. As a result, you will experience spiritual balance and complete harmony at the mind, body and spirit levels.

The spiritual energy that is in question here is also called kundalini energy. In its dormant state, kundalini energy may be seen as a coiled snake resting at the base of your spine, or the Muladhara chakra. Since the chakras act as valves or pumps regulating the flow of energy through your system, the controlled and purposeful movements of tantric yoga can help realign your chakras.

Through the movements and postures of tantra yoga, you can learn to concentrate and direct your kundalini energy to and from the various chakras in your body. In this way, you can compensate for areas that may be inactive or out of synch with the rest of your body. By balancing the energy among all seven chakras, complete physical, mental and spiritual balance can be achieved.

Acharya Subhojit Dasgupta is a Tantra Teacher with an in-depth knowledge of traditional Indian sciences and Sanskrit literature. Visit his tantra online guide for Tantra Lessons, kriyas and mudras from this young Tantra Master.